Oral Health Tips For Christmas Season

Christmas is a time to celebrate, eat delicious food, and spend time with family. The holidays are a time to celebrate with friends and family and to be merry. While the holidays are filled with events, food, and fun, they can also be a time of tooth decay. The aftermath of the holiday season can present some oral health challenges.

The holiday season is a time of indulgence, and that includes candy! While you may enjoy a few candy canes this season, make sure you don't eat too many. Not only do they get stuck in your teeth, but the sugar in candies can cause tooth decay. Sugar feeds the oral bacteria that cause cavities. If you do indulge in some sweets this holiday season, make sure you're brushing and flossing twice a day. If you're prone to getting cavities, try out one of our fluoride treatments to strengthen your enamel and make your teeth more resistant to decay. In addition to treating existing issues, they can help you avoid future problems.

If you're looking for other ways to avoid cavities during the holidays, consider cutting down on your soda intake. Even diet sodas contain acids that can break down tooth enamel and cause sensitivity. Try drinking more water or milk instead. This will not only improve your overall health, but it will improve your oral health as well.

It is important to be conscious of what you eat and drink during the holiday season. In particular, beverages high in sugar are a major contributor to tooth decay. These drinks include sodas, sports drinks, and fruit juices. While these drinks contain naturally occurring sugars, when consumed in excess, they can cause extreme tooth damage. This is why it is important to limit your intake of these drinks during this holiday season to prevent potential oral health issues. Instead, choose water! Water is not only great for your body, but it is also excellent for your teeth. Staying hydrated will also help you feel full and prevent you from snacking on sugary treats throughout the day.

During the holidays, your dentist in Greensboro, NC, wants you to know that flossing your teeth regularly is very important. Skipping out on flossing can lead to periodontal disease and cavities. These two dental health problems are both painful and can cause tooth loss. If you skip a few days of flossing, your gums may bleed and turn red. You might also feel some pain when eating or consuming hot or cold foods and drinks. To keep your oral health in tip-top shape during the holidays, be sure to brush twice each day for two minutes at a time and floss at least once each day. Your dentist can also recommend the best toothpaste for you to use during this season.

To learn more oral-care tips from the experts at Homeland Dental, contact our dentist in Greensboro and his team at (336) 272-0132 or visit our office located at 1037 Homeland Ave, Greensboro, NC 27405. We will be happy to help you!